Food and Drinks

These 8 Foods Can Help You Fight Bad Breath (Apples, Strawberries & More)

Bad breath, medically referred to as halitosis, is an unpleasant odour that emanates from the mouth.

The most common cause of bad breath are bacteria that are naturally present in the mouth.

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The over 600 bacteria that reside in the mouth feast on food particles and dead cells, producing sulfur compounds formed during protein breakdown, causing halitosis.

A proper oral-hygiene routine, which includes brushing, flossing, rinsing, tongue cleansing and regular visits to the dentist, are important activities that help to keep bad breath away.

However, here are eight healthy foods that can help you fight bad breath.

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