Food and Drinks

Food That Improve Brain Health, Fights Cancer & More: Important Reasons Snail is Good for You

It may be one of the slowest creatures on earth, but snail possesses amazing health benefits that do wonders for the human body when ingested.

File photo: Snail dish
Snail contains a lot of vitamins, protein and amino acids. It is also very high in calcium, magnesium, phosphorus, sodium, and essential fatty acids.
1. Good for the brain
Snail is rich in omega-3 fatty acids which assist in the development of the brain and memory of children.
Omega-3 improves brain health because it affects the development of cell membranes in the neurological system.

Most Popular

To Top
Read previous post:
SAY WHAT?? Ronaldo Reportedly Stops Real Madrid From Signing Hazard And This Other Player (Pictured)

Real Madrid superstar, Cristiano Ronaldo reportedly told Real Madrid not to sign Chelsea’s Eden Hazard and Manchester United Zlatan Ibrahimovic....