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Take ¼ Teaspoon of This Spice And You Will Fall Asleep Fast!

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Today many people have trouble in falling asleep and this is not a problem that should be ignored because it is not healthy at all. Every aspect of a person’s life can be affected by insomnia. There are some factors that can contribute to insomnia such as asthma, neurological conditions, chronic pain, arthritis, nasal/sinus allergies, endocrine problems (thyroid disorders), lower back pain and gastrointestinal problems.

 

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