Tension: 3 Serious Reasons Why You Need to Stop Using Your Smartphone at Night

we all like to browse the web, play games, or use some new application on the smartphone before going to bed. You might want to check the weather forecast for the next day, chat with your friends, or see the pictures you took that afternoon.

Yet, researchers are constantly examining the effects of smartphones on our health and wellbeing and their findings are not positive.

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